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Three women jogging on a city bridge together.

Nurturing Women’s Holistic Health and Well-Being

ByMonica FoleySep 20, 2023

Holistic health and well-being encompass a woman’s life’s physical, emotional, mental, and spiritual aspects. Healthy eating, regular exercise, and good oral health are…

couple partying

Navigating Relationship Challenges Between Couples

ByMonica FoleySep 14, 2023

Communication and trust are essential in a relationship; prioritize honesty, transparency, and active listening. Conflict resolution requires a problem-solving approach, balancing understanding with finding…

lawyer with the family client

Navigating the Challenges of Marriage: Identifying and Addressing Signs of Divorce

ByMonica FoleySep 8, 2023

The U.S. sees almost 700,000 divorces annually, and nearly half of all marriages end in divorce. Common signs of a failing marriage include…

woman

Looking Good and Feeling Good in Your 40s – Tips for Women

ByMonica FoleySep 7, 2023

Regular exercise, quality sleep, and good skin care are fundamental for maintaining physical health after 40. A nutritious diet and regular dental checkups…

Lonely woman at home

How Loneliness Can Affect Your Career – What to be Aware Of

ByMonica FoleyAug 30, 2023

Loneliness can negatively affect your career, leading to decreased motivation, difficulty building relationships, less collaboration, loss of perspective, and lowered productivity. Establish a…

woman with diabetes doing exercise

How Empowered Women Can Take Control of Their Diabetes Journey

ByMonica FoleyAug 20, 2023

Women with diabetes can empower themselves by understanding the condition, key terminologies, and best practices for management. Implementing healthy habits, including a balanced diet,…

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    Lifestyle

    woman

    Looking Good and Feeling Good in Your 40s – Tips for Women

    ByMonica FoleySep 7, 2023

    Regular exercise, quality sleep, and good skin care are fundamental for maintaining physical health after 40. A nutritious diet and regular dental checkups…

    Lonely woman at home

    How Loneliness Can Affect Your Career – What to be Aware Of

    ByMonica FoleyAug 30, 2023

    Loneliness can negatively affect your career, leading to decreased motivation, difficulty building relationships, less collaboration, loss of perspective, and lowered productivity. Establish a…

    Best Ways To Deal With Blurry Vision as a Fashionista

    Best Ways To Deal With Blurry Vision as a Fashionista

    ByMonica FoleyAug 8, 2023

    Designer eyeglasses can provide a fashionable solution to blurry vision if chosen with the right frame shape, lens material, and stylish design. Stylish sunglasses…

    middle aged woman smiling with nude background

    Deciding on the Best Lifestyle for You in Your Golden Years

    ByMonica FoleyAug 3, 2023

    Identify personal interests and hobby preferences to design an engaging retirement lifestyle. Health considerations are crucial; maintaining a healthy diet, regular exercise, and…

    Health & Beauty

    Three women jogging on a city bridge together.

    Nurturing Women’s Holistic Health and Well-Being

    ByMonica FoleySep 20, 2023

    Holistic health and well-being encompass a woman’s life’s physical, emotional, mental, and spiritual aspects. Healthy eating, regular exercise, and good oral health are…

    woman with diabetes doing exercise

    How Empowered Women Can Take Control of Their Diabetes Journey

    ByMonica FoleyAug 20, 2023

    Women with diabetes can empower themselves by understanding the condition, key terminologies, and best practices for management. Implementing healthy habits, including a balanced diet,…

    woman practicing yoga beside a lake

    How to Transform Your Backyard into a Yoga Sanctuary

    ByMonica FoleyAug 17, 2023

    Creating a backyard yoga sanctuary is an excellent way to have a personalized space for meditation and yoga. Choose the perfect location, install…

    woman with tooth pain

    Why Women Struggle with Dental Health: Understanding The Reasons Behind It

    ByMonica FoleyAug 15, 2023

    Hormonal fluctuations, diet, stress, and poor oral hygiene habits affect women’s oral health. Financial constraints often deter women from seeking necessary dental treatments and…

    Relationships

    couple partying

    Navigating Relationship Challenges Between Couples

    ByMonica FoleySep 14, 2023

    Communication and trust are essential in a relationship; prioritize honesty, transparency, and active listening. Conflict resolution requires a problem-solving approach, balancing understanding with finding…

    lawyer with the family client

    Navigating the Challenges of Marriage: Identifying and Addressing Signs of Divorce

    ByMonica FoleySep 8, 2023

    The U.S. sees almost 700,000 divorces annually, and nearly half of all marriages end in divorce. Common signs of a failing marriage include…

    wedding planning

    Planning Your Wedding? Here’s How to Stay Stress-free

    ByMonica FoleyDec 16, 2021

    You’re stressed. You’re tired. You might have less than two weeks or several months to go before your wedding day. Either way, you…

    wedding

    How to Have a Socially-distant Pandemic Wedding

    ByMonica FoleyNov 19, 2021

    The pandemic is far from over. The past year has been relatively uneventful in terms of weddings. As the highly-contagious virus spread worldwide,…

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