Month: September 2020

Healthy eating

A Guide to Promoting Healthy Diet Without Body-Shaming

The body positivity movement has uplifted countless people all around the world. It paved the way for plus-sized fashion models. “Mukbang” videos prospered on YouTube, and instead of being shamed, the people eating to their heart’s content in the videos are admired. Food and eating became such fads that new restaurants pop out almost every …

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daughter hugging her mother

Avoid These Things If You Want to Grow Your Daughter’s Self-esteem

Some kids are confident, proud of their achievements, and believe they can improve themselves to achieve the things they can’t do. They feel accepted and are risk-takers. On the other hand, some kids manifest poor self-esteem. Children with unhealthy self-esteem often compare themselves to others. They get overly emotional whenever they fail and you can …

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