It’s natural to want a safe home. But many of us don’t know where to start. It can be tough to make your home safer when you’re not sure what you need, and it feels like there are so many other things on your plate that get in the way. This article will show you …
The beauty market has taken a whole new approach in terms of its environmental impact. Recent studies revealed that most of the widely used skincare products contain harmful ingredients, such as toxic chemicals that cause a range of chronic diseases. As a result, consumers become more conscious of what they put on and in their …
Is Waterless Beauty the Answer to Global Water Scarcity? Read More »
You’ve been through a lot. Your body’s gone through a major transformation, and you may be feeling overwhelmed by all the changes in your life that have occurred over the past nine months. The good news is that there are many ways to take care of yourself now that you can start doing again, like …
In 2021, Forbes reported that almost half of Americans who have mental health disorders do not seek professional help. Their reasons vary: 36 percent of respondents said they prefer self-help; Of the people who answered above, 34 percent of those people said that they do not know where they can get the help they need; …
Four Benefits of Seeking Professional Help for Our Mental Health Struggles Read More »
It’s ironic how when people should be focusing on their health and boosting their immune systems, extreme dieting practices masked as healthy habits are instead on everyone’s minds. Most people equate skinny with healthy, but you can also be healthy when you’re lankier or bigger than others. There are different body types, but some expect …
As women, it’s important to take care of ourselves. For one, this is our only body, and we’ll spend the rest of our lives in this form. Whether you’re an empowered woman working for career growth or life improvement, or even a mother who wants to be there for her family, being healthy is critical …
Ten percent of the US population—that is the number of Americans who will likely get diagnosed with non-alcoholic fatty liver disease (NAFLD). If that isn’t scary enough, as early as 2011, a study revealed that it could increase by as much as 50 percent by 2030 if obesity and diabetes rates don’t change. To be …
What’s the Effect of Non-alcoholic Fatty Liver Disease among Women? Read More »
There is nothing that can reduce the blow of losing a loved one. When someone in your family or circle of friends is diagnosed with a terminal illness, you’ll face struggles that you’ll have to manage one day at a time. Apart from spending your time wisely with this person, you’ll want to know what …
Is Your Loved One Terminally Ill? Here’s a Guide to End-of-life Planning Read More »
Mental health experts, life coaches, and motivational speakers all tell us that there’s only one secret to happiness: positive thinking. They say that optimism benefits our mind, body, soul, and even our goals. The more we believe that we can get what we want, the more likely we’ll attract it. But the positive thinking fanfare …
Let Go: Calming Activities That Remove Negative Thoughts Read More »
We think that food is one of the most incredible things out there that you can enjoy, from tasty dishes, fulfilling main courses, and the sweet touch of that first bite to dessert, nothing compares to the happiness and satisfaction a good meal gets you. However, in today’s modern landscape, most of the products and …
Watch Out, The Modern Diet Isn’t As Healthy As We’d Like Read More »