Osteoporosis is a condition that weakens bones, more common among women than men. Women have smaller bones and experience hormonal changes, which can cause calcium loss and weaken bones. Lifestyle factors like smoking, alcohol use, low calcium/vitamin D diets, and a sedentary lifestyle can increase risk. Hormone therapy, biologics, and bisphosphonates are treatments used to …
• Ensure that your toddler gets a balanced diet of lean proteins, whole grains, fruits, and vegetables. • Make sure your toddler gets enough sleep, with an ideal amount of ten to twelve hours per night, including naps. • Encourage physical activity to keep them active and give them an outlet for their energy. • …
Recognize the need for help and seek professional support from trained professionals. Develop a recovery plan tailored to individual needs. Any woman struggling with an eating disorder can embark on her own journey toward lasting wellness. Identify triggers, build a supportive circle, establish healthy habits and set achievable goals. Celebrate the small wins as progress …
A Guide to Recovering from an Eating Disorder for Women Read More »
Losing your tooth can be a shocking experience, but there are steps you can take to address the issue. Common causes include gum disease, dental trauma, tooth decay, and tobacco use. Losing a tooth as an adult affects overall health beyond affecting your appearance. Treatment options are available such as dental implants, dentures, and bridges. …
Losing Your Tooth as an Adult: Everything You Need To Know Read More »
• Regular checkups and cleanings are essential for helping patients maintain healthy and confident smiles. • Spotting common issues such as cavities, gum disease, and damage is important to ensure proper care is provided. • Advanced treatments like dental implants and veneers, as well as digital dentistry technologies, can help restore and improve a smile. …
Looking your best doesn’t always have to mean a complete wardrobe overhaul. There are some subtle and simple changes that you can make to your appearance that will help you look more polished and put-together. Read on to find out how you can upgrade your looks in easy steps. Invest In Quality Wardrobe Staples Having …
Protecting one’s health is of utmost importance. Overlooking the need to maintain a healthy lifestyle can lead to serious physical and mental consequences. Keeping your physical body healthy is essential for a happy and productive life. It affects all aspects of your well-being, such as your ability to work and enjoy life. Health issues can be …
Feeling tired all the time is no fun. If you’re an active woman, it’s especially frustrating because you have things to do and places to be. Unfortunately, fatigue is a common issue that many women face. The good news is that there are things you can do about it. Here are a few things you …
Tiredness: Why You Feel It and What To Do About It Read More »
People with life-threatening illnesses often find that they are fighting for their own lives and the respect and understanding of those around them. Too often, these people are seen as tragic figures whose only worth is in their illness. This view can lead to several problems, including isolation and a lack of support from family …
How Can the Society Help People With Life-Threatening Illnesses Read More »
Women have always been at the forefront of leading healthier lifestyles. From pioneers like Susan B. Anthony and Eleanor Roosevelt to modern-day activists like Sheryl Sandberg and Oprah Winfrey, women have always been at the forefront of the fight for a healthier and more just world. In recent years, this trend has only continued. More …