Have you ever heard the saying, “Home is where the heart is”? It’s true! Your home should be your safe haven from the stresses of life. A comfortable home can make all the difference in how you feel about yourself, your family, and your daily approach to life. Here are some of the benefits that …
Eager to have a more optimistic outlook on life? You’re not alone. Who wants to always walk around with a dark cloud over their head? It’s healthy and normal to feel negative emotions from time to time, but if you find your pessimism persistent, it might be worth making some changes. Training yourself to see …
We all know that feeling. You’re trying to save money, so you put off buying that new shirt or getting your car serviced. But sometimes, delaying a purchase can actually end up costing you more money in the long run. Here are five things you should never delay if you want to save money. Don’t …
Pets are lovely creatures that brighten up lives and bring joy to the family. In fact, surveys have shown that 70 percent of households own a pet. They provide emotional and psychological benefits to their owners, like reducing stress levels and improving mental well-being. However, as much as they are adored, they also come with …
Cooking at home is one of the best ways to eat healthily. According to studies, those who consume home-cooked meals are 28 percent less likely to be overweight. Not only do you have complete control over the ingredients that go into your meal, but cooking at home can also be fun and relaxing. Of course, …
Essential Tools To Make Your Mealtimes Healthier Read More »
As a stay-at-home mom, it’s easy to feel like you’re always on the go. Between taking care of the kids, keeping the house clean, and running errands, it’s easy to feel like you’re constantly running on empty. Allowing this to happen can lead to burnout, which can be detrimental to your health and well-being. It’s …
How Can You Avoid Burnout as a Stay-at-Home Mom? Read More »
If you’re like most people, family outings can be a bit of a challenge. You want to spend time with your loved ones, but sometimes it seems like everyone’s interests are different – and that can lead to tension. Here are some tips to help make family outings more enjoyable for everyone involved. Plan ahead …
It is no secret that a healthy lifestyle begins with a healthy diet and exercise. But what about the environment in which we live? The home environment can play a significant role in promoting good health or leading to obesity and other health problems. In this article, we will explore how to create a healthier …
Promoting a Healthy Lifestyle Through Simple Life Changes Read More »
As educators, parents, and mentors we want to provide the best for our children. We want them to be happy and healthy in their youth so they can grow up to be successful adults. But what do we overlook when providing for those things? The skills that will keep them living a satisfying life as …
Self-care practices have been around for centuries, but their popularity has skyrocketed in recent years. It is likely because more and more people realize the importance of mental and physical care of themselves. However, with all the different self-care options out there, it can be challenging to know which ones are worth trying. This article …
Secrets to Looking Good: Modern Self-Care Practices Read More »