Lifestyle

Healthy eating

A Guide to Promoting Healthy Diet Without Body-Shaming

The body positivity movement has uplifted countless people all around the world. It paved the way for plus-sized fashion models. “Mukbang” videos prospered on YouTube, and instead of being shamed, the people eating to their heart’s content in the videos are admired. Food and eating became such fads that new restaurants pop out almost every …

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daughter hugging her mother

Avoid These Things If You Want to Grow Your Daughter’s Self-esteem

Some kids are confident, proud of their achievements, and believe they can improve themselves to achieve the things they can’t do. They feel accepted and are risk-takers. On the other hand, some kids manifest poor self-esteem. Children with unhealthy self-esteem often compare themselves to others. They get overly emotional whenever they fail and you can …

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photoshoot

Confidence-Building Suggestions Before Going on a Photoshoot

For several people, getting their photo taken makes them extremely nervous. It can be for one of many reasons, including the fear of being watched or seen, and thinking that they don’t look good enough. They may ask themselves, “How come other people can do it while I can’t?” If you’re one of the individuals …

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woman relaxing in her couch

Making Sustainable Living a Design Choice in Your Home

Any woman who wants to live independently knows that they need to build a home that will be liveable, energy-efficient, and self-sustaining. It is a lifestyle choice that many women consider but often find that the demands of energy efficiency and sustainability might be too much for their first home. So when they have saved enough …

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sleeping at home

Self-Care Sessions: How Do You Look After Yourself During the Pandemic?

COVID-19 is a global crisis that nobody was ready for. Even medical researchers and health care workers are at a loss for what to do because the coronavirus is new to all of us. So, it’s totally understandable if you live with anxiety about your health and the health of your loved ones. The outbreak …

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