woman doing yoga outdoor

How to Choose a Yoga Style That Works for You

Over 5,000 years ago, yoga was developed by the Indus-Sarasvati civilization as a spiritual discipline to unite the body and the mind in harmony with the universe. The practice was done for the cultivation of one’s inner world and aligning it to a natural consciousness rather than a kind of exercise or therapy to improve

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woman relaxing in her couch

Making Sustainable Living a Design Choice in Your Home

Any woman who wants to live independently knows that they need to build a home that will be liveable, energy-efficient, and self-sustaining. It is a lifestyle choice that many women consider but often find that the demands of energy efficiency and sustainability might be too much for their first home. So when they have saved enough

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happy woman

Why and How Women Can Nurture Self-worth

Many people these days have little-to-no confidence in themselves. Most women find it hard to feel confident to say what’s on their mind or even dress the way they want. Many also tend to personalize their mistakes, forcing themselves to say sorry for the littlest things. But why do women tend to have a lower

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How You Can Show You Care After a Loved One’s Passing

Whether it’s a friend or a family member, a person’s death is always a sad event. Even after someone has passed, it doesn’t mean that your feelings stop. In fact, it might even be stronger after their death. If you need ideas on how to process your emotions, here are three productive ways to show

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getting gifts

Gifting Different People: What to Include in Your Wine Hamper

Gift giving in the past meant picking something flashy or one within your budget. Nowadays, however, it revolves around getting something that will benefit an individual. With health being one of the buzzwords in virtually all circles, wine might be the best way for you to show that you care about someone’s health while pampering

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Dinner Party

Fancy Birthday Splurge Ideas For Celebrants in Their Mid to Late 20s

It’s in our mid to late 20s when most of us experience our first big achievements — getting hired in your dream job, getting promoted as a manager, starting a business or a company, getting engaged, getting married, or having kids. Even smaller achievements feel big because each of them takes us one step closer

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facial treatment

5 Benefits of Getting Professional Acne Treatment

Acne affects a wide range of population – men and women, young and old. However, adolescents are frequently affected by this skin condition more than any age group since they are in a stage in which their bodies are highly active. In the most severe cases of acne infection, the person’s entire face and even

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Ideas for Evaluating Your First Date

Finding someone who matches your dream partner is not easy because of the busy lifestyles nowadays. An active lifestyle and whatever else stops you from dating does not have to mean leading a lonely life. You can still meet people who meet your needs and make an ideal match by signing up for matchmaking services.

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