Occasional stress is a part of everyone’s life. It’s something natural and completely unavoidable. But if the pressure becomes persistent, it often leads to imbalances in a person’s nervous system. The Chronical Herald says that chronic stress tends to activate a person’s fight or flight response. It means that a person will experience constant hyperarousal …
There have been many studies conducted showing the positive impacts of travelling on our health. Aside from the health benefits that this welcome change in our routines brings us, travelling also comes with it the opportunity to broaden our perspectives and see more what life—and the world—has to offer. While there are countless beautiful destinations …
Why You Should Make East Asia Your Next Travel Destination Read More »
Traveling is supposed to be fun. Yes, it can be fun. But it can be tiring, too. There are moments when your itinerary is not followed. Your companions are having tantrums. Your kids are running around. And you feel hot and sticky. To top it all, you got left behind by the train or bus. …
Trip Convenience: Being Comfortable During Your Travels Read More »
When we eat, we engage all of our senses. That’s why for us to truly enjoy it, it should be an experience that can stimulate all kinds of sensations, not just our taste buds. It’s not just about the taste of the food itself; everything else also matters — the way it smells, the atmosphere …
It can be quite difficult to find the time to go on holiday with the whole family. There are so many factors and logistics to think about while making sure everyone has fun. For one, how do you get those mobile screens away from your kids’ faces and make sure they’re not bored? Here are …
Skiing is a very challenging sport, and it’s a lot of fun. However, once you go to higher and more challenging slopes, like Canada’s Revelstoke or the Swiss Alps, you’ll need more than just a bit of skill and experience. Get Fit If you want to challenge the longer ski runs, you’ll need a bit …
Your wedding day is a big deal. It is a celebration of the love you share with your loved one and a declaration of the hope you have for the future. Making this life-changing event beautiful involves many things, but one important factor is the venue. The venue you pick will influence many things, including …
Organizing a conference can be a lot of work. You have to find a venue, deal with budgetary issues, prepare invitations, invite guest speakers, and keep track of all your responsibilities. With so many things to do, it is easy to forget how important specific elements — like the conference style — are in making …
Planning to Organize a Conference? Here are 4 Room Styles to Choose From Read More »
Looking for common grounds when it comes to date plans is already a challenge. It becomes difficult if you’ve committed to become healthy. Even more so if you’ve been struggling in leading your partner to a more fit lifestyle. Studies have shown that it is better to undergo a wholesome change as a couple. It …
Date Ideas That’ll Help Change Your Attitude Diet Read More »
Looking for a comfortable yet affordable accommodation is not all that easy. This is especially true if you are living in the city or in an urban area. Housing is also one of the biggest expenses that travellers think about, aside from the airfare and transportation costs. This is why most students and young professionals …