Womens

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Healthy Lifestyle for Women in the New Normal: Ways to Be Physically Healthy and Mentally Well

The COVID-19 is a global health crisis that risks public health and takes away people’s lives. As such, it’s crucial to protect your physical health from the threat of the novel coronavirus. The pandemic restrictions have also led to mental issues like psychological distress, anxiety, and depression. For this reason, protecting mental health is equally important as well. Sure, our …

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Home Lifestyle for Women: What Activities to Enjoy in the New Normal

The COVID-19 pandemic has caused massive disruptions around the world. Since its outbreak in March of 2020, individuals and families have been staying indoors. Women, in particular, have been maintaining the homes and managing the households. With the support of their spouses, they have been taking care of their children as well. Know, however, that they need …

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The Science of Dog Ownership: How Dogs Can Improve Women’s Lives

Dogs are known as man’s best friends for a reason. They provide companionship, love, and support to their owners. Women who own dogs have better physical and mental health than those who don’t own dogs. Dogs provide many health benefits for women. They can help improve cardiovascular health, increase exercise levels, reduce stress levels, and improve overall …

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Survival Techniques for Strong, Self-reliant Women

If you live alone and rely on yourself for everything, do you need to take special precautions? Are there steps everyone should be taking to live safely and comfortably, no matter their living arrangements, alone or with others? Or does being a strong, independent woman mean you do not need safety measures? Realtors now specialize …

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Life After Forty: 4 Common Health Problems of Women in Their 40s

Are you turning forty? While most people think they know what to expect when they turn forty—like more experiences with hot flashes and menopause symptoms—you may find yourself struggling with some new issues as well. As you enter the decade known for its changeability and surprises, here’s a look at some of the most common …

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Women at Work: How to Embody a Functional Boss Lady

While it’s easy to find tips on becoming an effective boss, women need to double their efforts. Female leaders are seen to be bossy and demanding. These stereotypes of female bosses can quickly discredit women’s achievements. This is true, especially in one’s employment career, but it’s unfair. Female CEOs are making waves in the corporate …

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